Infant Massage: Understanding the Benefits for Parents & Baby
Before language comes into play, touch serves as a major method of communication between babies and caregivers. This tendency to sooth and comfort babies with physical touch is instinctual for a reason!
Infant massage is an ancient tradition that offers a myriad of benefits for your little one's physical and emotional development. Grounded in a foundation of evidence-based practices, this easy, at-home practice is a great way to promote various facets of your baby's well-being as well as your own.
Benefits for Baby
Promotes social, emotional, and cognitive development
Encourages bonding between parent and baby
Promotes better sleep
Encourages relaxation and calming through the production of oxytocin
Boosts the immune system
Improves blood circulation
Helps digestion and can help relieve constipation
Benefits for Parents
Promotes bonding between parent and baby
Provides strategies for calming baby
Helps to understand baby’s cues
Enhances communication and connection with baby
Infant massage is a beautiful way to connect with your baby while providing numerous physical and emotional benefits. It's a precious time to bond, relax, and support your baby's development.