Childbirth education classes not only can provide you with the information and resources you are looking for, they can also give you a framework to help you navigate the process and inspire you to do further research on topics and choices most relevant for you. Perhaps the best thing about learning is building the confidence to know when to ask the important questions to your care team, including your OBGYN, anesthesiologist, or midwife.
Read MoreThe headline answer is that breastfeeding brings major benefits, not only for your infant, but also for you! Long before we could drop by our local grocer and pick up formula, our bodies were already perfecting the ultimate fuel for our children. Your breast milk was designed specifically to meet all of the needs of your little one and its composition evolves as your baby start to have different nutritional demands.
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